Regardless of your goal, I believe health and fitness should be an absolute non negotiable as the ripple effect in to all other aspects of life is endless.
Jonny spent over 12 years at the pinnacle of professional sport, with over 200 Super League appearances. Renowned for his mental toughness, upon retiring from professional sport Jonny became an elite-level strength and conditioning coach.
Running 2 business and being a proud dad of 2, Jonny knows exactly what the daily struggles are of managing stress, sleep, family time, a social life and health and fitness.
This is why he can relate to your problems and how he’s managed to help over 1000 people get in amazing shape, to date.